Spiritual psychotherapy

The mere desire to repeat the pleasure causes pain, because it is no longer the same as yesterday.

Relationships are the mirror in which we see ourselves as we really are. You can only live in harmony with another person if you are harmonious within yourself.

Jiddu Krishnamurti

Without including the spiritual aspect in psychotherapy, lasting healing is difficult.

It is not a sign of mental health to be able to adapt to a deeply disturbed society"

Jiddu Krishnamurti

Spiritual psychotherapy shows the way to an ever easier future with increasing ease, joy and health on all levels. The focus is on the here and now - with the intention of healing and discovering one's own creative power.

When we search for happiness, we usually look outside ourselves first. Spiritual psychotherapy sees through this illusion and recognizes that nothing "external" can ever make us happy! No money in the world, no success, no recognition, and no other person. External successes only ever lead to short-lived experiences of happiness, which quickly pass and make room for new desires. The emptiness and restlessness that remains is often even greater than before.

Spiritual psychotherapy and spiritual coaching do not aim at self-optimization. It is therefore not about adapting to society's norms so that we function as well as possible.

Rather, spiritual psychotherapy and meditation aim to first of all recognize and experience our true inner being and our "inner voice" and to find the courage to deal with it more. As a result, inner tension, fear, sadness and restlessness are reduced and it becomes possible for us to develop a healthy and appreciative relationship with ourselves and others.

Because the world appears in the eye of the beholder. Unfortunately, we all live in the world of concepts that shape us: "I should do this, I should do that".